
Your Health Journey Starts Here.
Schedule an Appointment
Looking to get started? Book a 30-minute introductory call with Amanda. We’ll talk about your specific goals so that we can design a custom program for you.
Flexible Programs to Fit Your Lifestyle
In-Person Membership: Currently unavailable (Figuring out baby life!)
If you are interested in coaching opportunities, please see virtual options below.
One on one training for up to 50 minutes, with a customized session to help you meet your goals and establish a strong foundation in a comfortable environment. Membership is auto-billed weekly. Terms and conditions apply.
2x/week
$170
Routine session for
existing clients at twice
per week
50 min
1x/week
$88
Routine session for
existing clients at one time
per week
50 min
Drop in
$91
Available for those not already members of Fit By Amanda training. Ideal for those looking to trial services, visiting, returning members, or existing members who would like to add on a session, etc.
50 min
Virtual Programs
Instructor Lead
Strength Training
This program is a 3-month commitment unless otherwise noted.
A tailored experience to assist you in continuing to build strength, within your availability of time and space, and weekly written check-ins. Programs will include the program structure, guidance, and opportunities for form assessments via video.
Nutrition Coaching
This program is a 3-month commitment unless otherwise noted.
Continue to focus on realistic behaviors and daily minimums that enhance how you feel, focusing on increasing energy levels, improving sleep, and your relationship with nutrition. Based on the client preference and past experiences, program can include custom macro coaching, food journaling, hand portion guides, etc. and weekly written check-ins.
Self Guided
The First Six Weeks,
Postpartum Program
Reoccurring for up to 6 weeks
After receiving clearance for exercise, this is a gradual program built to encourage gentle movement and breathing exercises. Movements gradually progress, but allow for adaptation based on your daily needs. There are three workouts per week, scheduled walking sessions, as well as daily habit goals.
Introduction Program
Reoccurring for up to 3 months
Created for those who are new to fitness; want to try strength training; returning to movement foundations; want an at home workout; and/or those with minimal to no equipment available.