The Mindset/Mirror Connection Podcast

"What you say in your mind, you see in the mirror."
Explore the strong connection between mind and body on 'The Mindset/Mirror Connection.' Hosts Christina, a therapist specializing in food and body obsession, and Amanda, a pre and postnatal specialist, use their specialties and certifications in training and nutrition to uncover psychological triggers. Discover effective, sustainable strategies for a healthy lifestyle.